A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

A detailed guide to Hrithik Roshan’s workout, fitness routine, diet approach, and training habits for strength and ...

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

This is what you get: The $199 price for a GPS running watch with an AMOLED display, advanced training metrics, and an 11-day ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

While working out can provide pain relief and quicker reactions on the field, new research shows a significant downside to ...

BSSC released the Bihar Sports Trainer Syllabus and Exam Pattern. Check the latest BSSC Sports Trainer Syllabus for all ...

Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with ...

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors ...

Every living being must cope with a changing world—summer gives way to winter, one year it floods and the next is a drought.