Helen Skelton’s fitness routine at 42 – why her ‘do what you can’ approach makes sense at any age

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

Workout Bench With Rack Weights Set Introduced to Home Fitness Market by Strongway Gym Supplies

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

The art of effortless fitness: Workouts that don’t feel like work

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...
Tech Times

How VR Fitness Games Are Transforming At-Home Workouts and Making the Virtual Gym Mainstream

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

5 basic exercises for strength you can do at home

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation ...

Olympic Weight Plates Sets for Sale Relaunched for Home Fitness by Strongway Gym Supplies

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

5 powerful belly fat burning exercises you can do at home for a flat stomach

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...
The Financial Express

The 15-minute workouts that ruled 2025: Fittr founder shares what actually worked this year

HIIT, planks, and functional exercises dominated, while wearables tracked progress, helping busy adults achieve real results ...

5 easy resistance exercises seniors over 60 can do at home without weights

Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.
A Jetset Journal on MSN

Workout at Home with New Fitness Gears and Looks

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...
A Jetset Journal on MSN

Add to Your New Workout Routine These Fitness Finds

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness rout ...

Going to the gym is fine, but you can also use this exercise to strengthen your back at home

A simple at-home move can help you strengthen your back with one targeted exercise that requires minimal setup and works your ...