Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut health.

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

Join Nina Westbrook and health experts as they discuss body literacy, fertility, and mental wellness. Read the full insights from the Live + Well panel.

Made some changes this prep, already paying off,” wrote Samantha Rice in the caption of a clip she shared on Instagram, ...

Women are healthcare’s power users yet face diagnostic delays, higher dismissal rates, and AI bias. New innovators aim to ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...

Emboldened by the promise that they could “have it all,” women climbed corporate ladders and advocated for wage parity with ...

In a recent podcast appearance, 5-star Iowa women's basketball signee McKenna Woliczko reflected upon her ACL recovery and on ...

Reaction as Sam Kerr scores twice on her first Chelsea start since 2023 as the Blues hit six against Austrian side St Polten ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...