Jeff Tamarri, known as "Jeff the Ref" to many Indiana sports families, officiated youth sporting events for more than 30 ...

In this challenge, gymnasts learn skills that build confidence and physique.

The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

Put them on the podium. These 14 candidates for the Fans Preseason Gymnast of the Year have shown they excel on every ...

What is your favorite memory with the squad over the years? Hanna Castillo: When the freshmen came in this year, I took them ...

Since starting to teach the 6 a.m. spin classes, I've noticed two undeniable things: I can drag myself out of bed for the ...

I was just finishing up my dumbbell workout at the gym, lost in my own world with my headphones on, when someone suddenly ...

When Ontario's Tyler Turnbaugh stepped up to shake hands during his 138-pound match, he had an unexpected spectator in the ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

Similar to double pinch, Pixel Watch 4 users are also gaining a wrist turn gesture that can quickly dismiss incoming calls, ...

The CSUN men’s basketball team opened its season on Nov. 3 with a blowout against Nobel University. Apart from the rowdy front row of the student section hurling remarks ...