Meet the Phillips mount, performed by American gymnast Kristie Phillips. D-Score Fails Falls Sticks Spotters Sporteverywhere ...

Just when you thought Livvy Dunne was done motivating you to set fitness goals, she’s back with an incredible handstand video ...

Just when you thought Livvy Dunne was done motivating you to set fitness goals, she’s back with an incredible handstand video ...

In this challenge, 24 hours in a backbend stretches flexibility to new heights. The College Football Playoff committee ...

Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.

Working at a desk may feel comfortable day to day, but over time, it can take a toll on your body. One of the simplest and most effective ways to combat this is to stretch regularly—and you don’t even ...

BRECKSVILLE, Ohio -- An organization that trains young gymnasts -- including most members of the Brecksville-Broadview Heights High School gymnastics team that has won state titles for 22 consecutive ...

BRONZE MEDALIST. Filipino Karl Jahrel Eldrew Yulo bags bronze in the men's floor exercise in the 3rd FIG Artistic Gymnastics Junior World Championships on Sunday (November 23, 2025) at the Manila ...

Feeling stiff when you wake up? Aches and pains slowing you down? It might be time to add some simple stretches to your daily routine. Flexibility is key to our overall health, helping us stay mobile ...