In a world where overstimulation is constant, sound therapy offers a return to stillness. It’s a reminder that sometimes, ...

Reiki, chakra massages and sound healing are among rising holistic spa offerings at scenic Southern California hotels, also ...

Buffalo has never seen anything quite like it: a wooden egg-shaped chamber, glowing with light and pulsing with sound. Designed to heal the body and mind, it's now at the center of a new wellness ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn ...

COLUMBUS, Ohio — On the International Day of Peace, hundreds gathered at Columbus Commons for what organizers say is the largest national gathering of sound healers. Now in its third year, The World’s ...

Discover how providers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'll just say it. 2025 is stressful as fuck. Just reading the headlines is enough to cause the blood ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Long-term use of benzodiazepines and Z-drugs may help older adults fall asleep, but new research shows they alter sleep architecture and brain activity in ways that could undermine memory and next-day ...

Data released by the mattress company Mattress Next Day shows the states that are the best and worst to sleep in, based on a number of factors such as noise pollution and stress levels. The data, ...

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing audio journey promotes relaxation, reduces stress, and enhances your ...