That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...
Lean ground turkey is another essential dinner food for weight loss. “Lean ground turkey is versatile and high in protein. It ...
It's rich in plant-based compounds, fiber, protein and heart-healthy fats—and flavor. Reviewed by Dietitian Christa Brown, M.S., RDN, LD A balanced lunch rich in fiber, healthy fats, and protein can ...
An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.
Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...
The youngest child of Arnold Schwarzenegger showed off his jaw-dropping transformation in Thanksgiving family photos.
Forbes contributors publish independent expert analyses and insights. Sally Pipes is a scholar and think tank CEO who writes on health care. "Competition is leading to lower prices, better value, and ...
Dr. Oz estimated Americans could lose "135 billion pounds" by the midterm elections next year The head of the Centers for Medicare and Medicaid Services later stated the metric as 135 million pounds ...
The deal will include lower drug prices for those on Medicare. The Trump administration announced deals on Thursday with pharmaceutical giants Novo Nordisk and Eli Lilly that would lower the cost of ...
I'm a mom of three and a dietitian who often works with busy parents who are trying to lose weight. Meals like quesadillas and Cobb salads can easily be made more nutritious or kid-friendly. Burrito ...
The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...
Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...