Elevated creatinine levels signal potential kidney strain, indicating impaired waste filtering. While normal ranges exist, ...

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

Dr. Han adds to this, saying, “The diets with the strongest evidence to lower cholesterol are the diets that recommend food ...

Moving forward, the research team plans to combine these gut bacteria findings with information about genetics and chemicals in the blood to better understand how heart disease develops. Their ...

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...

Chest pain can be frightening, especially when tests show your major heart vessels look clear. Many women in particular live ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Cardiology, one of the most vital fields of modern medicine, focuses on the heart and the circulatory system that sustains it. It includes the study, diagnosis, treatment, and prevention of ...

Citrus fruits—like oranges, lemons, tangerines, limes, and more—are sources of antioxidants, fiber, vitamins, and minerals ...

Eating a plant-based diet consisting of fruits, vegetables, nuts and legumes can help prevent and reverse heart disease in ...

Eating a plant-based diet consisting of fruits, vegetables, nuts and legumes can help prevent and reverse heart disease in ...

Eggplant is a versatile addition to your diet that can support heart health, weight management, nutrient intake, and more.