FST-7 (Fascia Stretch Training–Seven Sets) is a structured system that layers proven hypertrophy mechanics to push your muscles to the edge.

A first thought when describing a rock formation likely isn't a mille-feuille, but there are actually certain types composed of many thin layers that bring the flaky pastry to mind. Not only that—but ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

Dr. Gustav Zander (1835–1920) was a Swedish physician who helped pioneer mechanotherapy, or the promotion of health and healing through exercise apparatus.

Abstract: Functional electrical stimulation (FES) is an effective technique for restoring or enhancing hand motor function in patients with neurological impairments, such as those recovering from ...

Researchers at the University of Illinois Urbana-Champaign have developed a novel framework for understanding and controlling the flow behavior of granular hydrogels—a class of material made up of ...

The Henry Ford Museum is hiring an antique vehicle mechanic to maintain its fleet of historic vehicles. The position requires mechanical skills and a passion for sharing automotive history with the ...

[1] D. Barker, (2002) The motor ininervation of the mammalian muscle spindle, in Nobel Symposium Muscular Afterents and Motor Control, R. Granit, Ed. New York: Wiley. [2] A. Boyd, (1996) The motor ...

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been believed to lack the ability to heal itself. But recent research suggests that ...

Combining lab-grown muscle tissue with a series of flexible mechanical joints has led to the development of an artificial hand that can grip and make gestures. The breakthrough shows the way forward ...

With the intensification of global population aging, muscle atrophy, characterized by the loss of muscle mass and function, has become an important health issue affecting the elderly. Researchers have ...

After over three decades, Marvin’s Marvelous Mechanical Museum’s location in Farmington Hills is nearing its end. This weekend is the final weekend to visit the beloved wacky arcade wonderland at its ...