The Phillips Mount consists of a press to side handstand, followed by a walkover forward to side stand. It's rated D and ...

The Toe-On Full is one of the most used pirouettes on the uneven bars. Featured gymnasts: Riley McCusker, Aliya Mustafina, ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Recently, Abigail made a name for herself representing Gauteng at the National Gymnastics Championships. Abigail competed against the top young gymnasts from across South Africa. She delivered her ...

Paul Skenes reflected on his Air Force Academy days while speaking with PEOPLE exclusively about his USO Tour with his girlfriend Livvy Dunne, who also shared how her 'perspective' on her career ...

More than 100 cheer athletes from area schools sat in rings with their teams on the Bluejay Fieldhouse floor, awaiting the ...

Royal experts say Kate is a guiding light to her three children, George, Charlotte and Louis, and that behind closed doors she's a normal mum wearing 'flat pumps and no make-up' ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Just when you thought Livvy Dunne was done motivating you to set fitness goals, she’s back with an incredible handstand video ...

Just when you thought Livvy Dunne was done motivating you to set fitness goals, she’s back with an incredible handstand video ...