To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

The cars also suffer over the course of 24 hours. Drive gears break, wiring comes loose, and it’s not uncommon for cars to fly off track during the race—quite the opposite, in fact. “It’s really hard ...

Dana Hayden broke the previous state 10K record for women 45-49 by 37 seconds at the Sept. 27 Democracy Dash 10K.

The protocol outlines standard testing methodologies of things like lumens, runtime, beam distance, and impact and water ...

TEMPLEGATE tackles a massive Saturday of racing confident of bashing the bookies with a whole load of winners. Back a horse ...

Seven go to post and in the years since the race came back to Longchamp in 2018, it has required a Timeform performance anywhere between 109 and 116 to win it and has been won four times by ...

Looking for some new running shoes to help you achieve your goals in 2025? Here are our 12 favourite all-rounder running shoes tested by experts.