FEELING as though lately you’ve been more turned off than on?  The idea of love-making just doesn’t match up to spending the evening tuned into Netflix with a glass of wine, right now. While it’s ...

When done right, Russian twists strengthen your entire core, improve stability, and define your midsection without risking injury.

How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...

A Mount Sinai study examined how sex-based pelvic anatomical differences affect S2 alar-iliac (S2AI) screw placement and rod alignment in the coronal plane during spine surgery. It is commonly known ...

Slate relies on advertising to support our journalism. If you value our work, please disable your ad blocker. If you want to block ads but still support Slate, consider subscribing.

When we hear the words pelvic floor exercises, it instantly reminds us of either pregnancy or old age. However, doctors and physical therapists emphasise that these muscles are essential for all women ...

Much like more common masturbation methods, Zar says that it's an easy way to relieve stress and lift your mood, which has been proven in a recent study from the International Journal of Sexual Health ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Peeing in the shower might seem harmless, even efficient, but new expert insights suggest it could be doing more harm than good. Pharmacist Abbas Kanani has spoken out to raise awareness of the lesser ...

Add articles to your saved list and come back to them any time. Women’s health lags men’s in many ways, but there is one area where the scales are tipped the ...