Your doctor and dietitian can help you decide the appropriate fasting period along with the foods to eat for optimum nutrition ...

Ever wondered how Anthony Bourdain could dine on so many delicious dishes while filming? The answer might surprise you.

Intermittent fasting is often promoted as a simple path to weight loss and better health, but behind the viral success ...

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

A discovery in mice reveals why fasting enhances a type of breast cancer treatment — a hormone-signalling pathway and gene-expression changes have key roles. Stephen D. Hursting is in the Department ...

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

Research has indicated that intermittent fasting can help improve key health markers. This dietary approach helps improve ...

Jimmy Carr has revealed his body image issues and “strange relationship” with food following his weight loss. The comedian, ...

Curating evidence-based lifestyle recommendations is key to achieving ideal cardiometabolic health in patients with obesity, ...

From intermittent fasting to GLP-1s, Americans are rethinking how they lose weight--and what "healthy" really looks like ...

Food is fuel for your body. But getting the right balance of calories and nutrients can be tricky. Intermittent fasting is ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...