The Way of the Odachi is the first Saito Brothers mission you can unlock during chapter one of Ghost of Yotei. According to the clues, an Odachi master found ...

It is often said: move more, feel better. But new research is challenging this simple little slogan. A study from the University of Georgia is turning the spotlight away from stopwatch stats and gym ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

PORTLAND, Ore. (KOIN) — A Corvallis man was arrested Saturday after assaulting someone with a katana, authorities said. According to Corvallis police, officers responded to a home on NW 23rd St. after ...

CORVALLIS, Ore. (KATU) — A 29-year-old is facing assault charges, accused of attacking another man with a katana-style sword and punching his girlfriend in the face in Corvallis early Saturday morning ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Heads up, Philadelphians, this is just a drill. The city is warning residents that they may see or hear sights and sounds related to an emergency response as the Department of Defense conducts ...

Not to be the bearer of bad news, but by the age of 30, we start losing between 3% and 8% of muscle mass. Worse, the percentages increase per decade. After age 60, the loss can reach up to 15%. Even ...

Plus, save on a bundle of fantastic Ace Attorney games, get the best-ever price on Sony’s XM5 headphones, and more. Plus, save on a bundle of fantastic Ace Attorney games, get the best-ever price on ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...