The motivational speaker rises with the sun, lifts weights in his garden, loves to set intentions and, of course, dips in a bath of ice ...

Sleep isn’t an afterthought for night showerers. A warm rinse cues the body to cool, and cooling is what tells the brain: time to rest.

Jaren Kanak had visions of pulling off a Trey Millard move. Instead, it turned into a Mr. Miyagi crane kick. Kanak turned in one of the most memorable plays of Saturday night’s 24-17 Oklahoma win over ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging skin with a foundation and concealer. The Minimalist, a complexion perfecting ...

A Monmouth County juvenile was issued a harsh sentence after being criminally charged in separate e-bike incidents earlier this year. Manasquan police said the juvenile was sentenced to two years of ...

Whoop CEO Will Ahmed shares his daily routine from waking up at 6 a.m. to going to sleep at 10 p.m. Ahmed said he believes in work-life harmony, which allows for flexible focus on work and personal ...

MENTOR, Ohio — Families looking for bargains on children’s clothing, toys and gear can browse dozens of vendors at the annual Just Kid’s Stuff Garage Sale on Saturday. The event runs from 9 a.m. to ...

A woman’s health specialist took to social media to highlight an awkward design flaw in a pair of Target pants. But it doesn’t take any special qualifications to see the glaring error, which is ...