Fitness guru Joe Wicks talks to House Beautiful UK about home life chaos, the surprising food product he uses for skincare ...

The book is the culmination of a long journey for Dave Joisil, a familiar face at Kelly Elementary and West Orange High ...

Rachel Winsten, the chair of the health and physical education department at Viera High School, has been named SHAPE’s ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

I start with a workout on my own before the kids get up. It’s my hour of peace and quiet. I do 20 minutes of stretching and ...

Four famous faces take on one of the toughest gameshows on telly, as they battle against the formidably fearsome Gladiators ...

The east Belfast school has more than 100 pupils aged from three to 19 with a range of needs and disabilities.

President Donald Trump marked Christmas Eve by chatting with children about their holiday wishes. Vacationing at Mar-a-Lago ...

A mum of two received a devastating diagnosis after trusting her instincts during a shower. Claire Goldthorpe, 50, ...

Making modifications and fitness more accessible, regardless of people’s age, pain or experience, is also one of Oman’s ...

With 2026 just a week away, millions of Britons are wondering how to make it their healthiest year ever-including fitness ...

Rising air pollution is keeping children indoors. Discover why indoor physical activity is vital for kids’ fitness, mental ...