A teenage boy died of a rare bone cancer after only suffering from a limp – now his mum is warning parents. Frank Cleal, from ...

A teenage boy died of a rare bone cancer after only suffering from a limp - now his mum is warning parents. Frank Cleal, from ...

Frank Cleal, 13, from Hereford, died from osteosarcoma, an uncommon form of bone cancer. The young lad had been dealing with ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Contrary to what some might think, most racehorses do have a rudimentary understanding of rhythm; it’s just at a faster pace ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the day ahead.

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Dr Sethi highlights ways in which healthier leg muscles boosts overall health, including better functioning of the brain.