Health-conscious youngsters are turning to functional drinks and gut-friendly brews like kombucha for simple yet effective ...

Are you feeling anxious or uneasy when you wake up in the morning? The natural fragrance of lemongrass helps you calm your ...

Durga Puja is all about indulgence, but post-festival, your body deserves a little TLC. These 7 detox drinks are easy to prepare, delicious, and highly effective in cleansing your system. So take a ...

Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink recipes combine green te ...

Recover after festive indulgence with these detox drinks. From lemon-ginger water to aloe vera juice and green tea, each ...

The liver cells develop fatty liver disease, when they store excessive fat which impairs its function, and creates dangerous ...

Some look to traditional fasting methods, others embrace superfoods like millets, while many swear by the simplicity of lemon ...

Curious about the Ice Water Hack for weight loss? Discover how pairing it with AquaSculpt led to real results in my weight ...

Navratri fasting, when done correctly, is a naturally detoxifying practice. The key is to avoid common mistakes that turn the fast into heavy feasting. Here are the best tips for a healthy, ...

Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Discover smart tips to lose weight during Navratri fasting with healthy meal ideas, portion control, hydration, and light ...