World Meditation Day will feature a 33-hour synchronized meditation across more than 100 countries. Sessions will include ...

Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...

As AI accelerates and economic uncertainty grows, many workers are feeling overwhelmed. Meditation, says mindful self-compassion teacher Scheherzade Rana, offers a powerful way to reset ...

You’re hot, then you’re cold ...

If you tend to overthink, this time of year can feel like a blur. Simple, research-backed mindfulness strategies can help you ...

Mindmachines.com announces significant enhancements to its ROSHIwave meditation device, incorporating expanded protocols and refined photostimulation capabilities that provide users with advanced ...

Rajinikanth never eats white salt, maida and a few more ‘white foods’ to stay in shape. Dr Preethi Mrinalini decoded the veteran actor's 'health secrets'.

High BP diet plan: Due to the modern lifestyle, many people are suffering from high blood pressure (high BP). This has a ...

The former TV presenter, 55, took to Instagram and told fans how she was 'vibrating high' after 'transcending trauma' amid ...

Brian Wannamaker, The Sacred Mushroom’s landlord, said the center closed because a large investor in Kaya died.

Stubborn belly fat may be linked to hidden visceral fat, a dangerous internal fat. Poor lifestyle habits like inactivity, ...

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...