World Meditation Day will feature a 33-hour synchronized meditation across more than 100 countries. Sessions will include ...

Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...

As AI accelerates and economic uncertainty grows, many workers are feeling overwhelmed. Meditation, says mindful self-compassion teacher Scheherzade Rana, offers a powerful way to reset ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

The (HTH) has inaugurated a purpose-built Meditation Garden and Music Therapy Studio, marking a significant expansion of its ...

You’re hot, then you’re cold ...

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without judgment—is now everywhere. It’s the engine behind billion-dollar apps, a staple ...

Industry professionals expect a small decline in mortgage rates and a heftier increase in home sales, though that will differ by region.

Mindmachines.com announces significant enhancements to its ROSHIwave meditation device, incorporating expanded protocols and refined photostimulation capabilities that provide users with advanced ...

So, when a new wellness experience promises several scientifically proven benefits in one 25-minute treatment, well, I’m ...

High BP diet plan: Due to the modern lifestyle, many people are suffering from high blood pressure (high BP). This has a ...