Survival World on MSN

9 Buddhist lessons people turn to when life feels overwhelming

Meditation is the ultimate tool for cultivating calm and clarity. By sitting quietly and observing your thoughts without ...

Quote of the Day by Dalai Lama: ‘Sleep is the best meditation’ — Timeless quotes by the spiritual leader that continue to motivate the world

The Dalai Lamas teachings, grounded in centuries of Buddhist wisdom yet profoundly relevant to contemporary life, continue to offer comfort and clarity to those navigating todays fast-paced, ...
YouTube on MSN

Tibetan harp music - celestial relaxing 512Hz strings playlist for meditation & concentration

Tibetan Harp Music for Meditation... a list of Ambient Relaxing at 432 hz Songs for Stress Relief, Sleep and Yoga. Tibetan ...
Religion News Service

Faith leaders embrace sound baths to connect with spiritual seekers

Sound baths are no longer confined to yoga centers, crystal healing studios or other new age spaces. They have crossed over ...