Discover how iOS 26, AirPods Pro 3, and Apple Watch transform your fitness routine with real-time metrics and customizable goals.

We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

When shopping for budget-friendly fitness trackers, Holly Roser, a certified personal trainer and sports nutritionist, says to first look for models that have a step counter, as this can help you keep ...

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Fitness and calorie-tracking apps may not always be the motivational tools they appear to be. According to new research from University College London (UCL) and Loughborough University, some users ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

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The Fitbit Charge 6 fitness tracker is on sale right now via Wellbots for $110, which is a discount of $50. Just enter the code ENGFIT50 at checkout, as this is an exclusive deal. The Charge 6 topped ...

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