Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories ...

Benefits of Doing Middle Splits Stretches and lengthens your hips, thighs, and groin. Opens your hips and hip flexors. Improves joint health, flexibility and balance. Prevents injury and can reduce ...

This is read by an automated voice. Please report any issues or inconsistencies here. The United Arab Emirates helped engineer the dramatic escape of a Yemeni separatist who had been summoned to Saudi ...

ADEN, Yemen — Stuck in Aden airport with an invitation from Saudi Arabia he couldn't — but very much wanted to — refuse, Aidarous al-Zubaidi played for time, nitpicking on points of protocol that ...

Share the best of The Jakarta Post with friends, family, or colleagues. As a subscriber, you can gift 3 to 5 articles each month that anyone can read—no subscription needed! hinese and Iranian ...

Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...

Republicans diverged on Tuesday when asked if the Trump administration should push for regime change in Venezuela. Despite hopes of a new direction for Venezuela, lawmakers who spoke to Fox News ...

Nov 20 (Reuters) - The rival leaders of ethnically split Cyprus said they were ready to meet the United Nations Secretary-General to discuss the potential for relaunching long-stalled peace talks, the ...

Netflix announced a 10-for-1 stock split in the wake of its Q3 financial report. Stock splits generate excitement among investors, but operating and business performance will ultimately drive the ...