Residents and local officials are working to clean up the destruction caused by rain-triggered mudslides in Wrightwood, California, where homes and cars were buried under several feet of thick mud and ...

Dr. Jayne Morgan joins Arthur Chi'en to talk about an uptick in norovirus cases and why exercise at any age could help lower your risk of developing dementia. Fantasy Basketball Waiver Wire: Cason ...

Dr. Jayne Morgan joins Arthur Chi'en to talk about an uptick in norovirus cases and why exercise at any age could help lower your risk of developing dementia. Fetterman Slams Trump: ‘Do Not Threaten ...

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

With more than 15 years of experience crafting content about all aspects of personal finance, Michael Benninger knows how to identify smart moves for your money. His work has been published by Intuit, ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

When Morgan Metzer glimpsed a masked figure standing in her bedroom doorway shortly after midnight on New Year's Day 2021, she thought she might just be seeing things. But then — Morgan Metzer: He's ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...