Bodybuilding legend and former six-time Mr. Olympia Dorian Yates broke down a psychological tip for better pressing movements ...

Back in England as a free agent, the 32-year-old is convinced he can still perform at a high level — but is waiting for a ...

The best way to get into your flow is with yoga! No question it’s great for your physique, and extremely beneficial for your mind. Surae brought ...

The installation will be open to the public on December 4 and 5, from 10am to 3pm, at 430 Lincoln Road in Miami Beach.

While mental health has become an increasingly normalized topic in recent years, we have a long way to go on our road to squash stigmas and boost mental health awareness. World Mental Health Day, ...

What Is Sarcopenia? How To Reverse Muscle Loss and Reboot Your Metabolism After 50 Eating half a cup of blueberries daily delivers a dose of resveratrol, an antioxidant that may improve motor ...

When Florian Xhekaj says he wants to model his style on Tom Wilson’s, it’s not a phrase thrown around lightly. It’s a direction, almost a personal and professional commitment. Wilson isn’t just a ...

Jack Irvin has over five years of experience working in digital journalism, and he’s worked at PEOPLE since 2022. Jack started in the industry with internships at Rolling Stone and Entertainment ...

NEW YORK, NY, UNITED STATES, November 12, 2025 /EINPresswire.com/ -- Acclaimed Israeli-American artist Alex Levin, internationally recognized for his paintings of ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Dubbed an “overnight celebrity favorite” by Vogue magazine, Parisian designer Ludovic de Saint Sarnin is making another splash, this time by partnering with Zara on their latest Holiday collection.

For centuries, engineers have turned to nature for inspiration. Leonardo da Vinci dreamed of gliding machines that would mimic birds. Today, the close study of animals and plants is leading to ...