Recently, however, fans have noticed a significant change: The Rock has shed considerable weight, appearing leaner, sharper, and more agile than he has in years. Johnson himself has addressed this ...

A fitness model's husband was tragically found dead in their apartment at 34 years old earlier this summer. A male New York ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

In experiments with mouse models of breast, pancreatic, and muscle cancers, researchers at Johns Hopkins All Children's Hospital report new evidence that a novel means of boosting the natural immune ...

In experiments with mouse models of breast, pancreatic, and muscle cancers, researchers at Johns Hopkins All Children's Hospital report new evidence that a novel means of boosting the natural immune ...

Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the ...

Unbuckled belts, exposed backsides, and slashed muscle T-shirt silhouettes—if you didn’t know any better, you would think Versace had quite literally come undone at the seams, but this was the scene ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Combining HMB and vitamin D may improve muscle strength ...