Like so many other retailers in 2025, Amazon’s Boxing Day sale is no longer confined to Boxing Day itself. Amazon’s Boxing ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

During the silent era, thousands of movie-theatre organs raised their quirky, quavery voices, with the Mighty Wurlitzer being ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

These are some tech must-havesThis article contains affiliate links. We may earn a commission on any sales generated from ...

If you wake up at the same time every morning without an alarm, psychology says your brain and body are revealing something fascinating about who you are ...

Which? reveals the top 50 products of 2025. Whittled down from a pool of more than 2,000, these are the most ingenious, impressive and innovative products of the year ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

“How did you sleep?” Whether you know it or not, the answer to that simple question is key your overall health nowadays. In a world driven by deadlines, side-hustles, and endless scrolling, sleep is ...

Most people kick off their pre-bed routine an hour or so before they plan to sleep. That’s when you might watch a comfort show, sip some tea, do your skin care, and try to wind down. But according to ...

A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults, though researchers warn the evidence is still limited and highly variable ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...