This 10-minute morning yoga session focuses on the root chakra through grounding lower body stretches. The practice encourages stability and connection with the breath, using steady movement suitable ...

On the eighth day of Shardiya Navratri 2025, Saptami Tithi, which falls on September 29, devotees will worship Maa Kalaratri.

The Daughter of the Mountains The journey begins at the root, with Maa Shailaputri, the daughter of the King of the Himalayas ...

Malasana may look like just a simple squat, but it offers profound benefits for flexibility, strength, digestion, and mental ...

Now that the Cincinnati Reds have escaped that grueling series against the Milwaukee Brewers with playoff hopes intact – and even a victory in hand – they would do well to turn into Brewers fans for a ...

OMAHA, Neb. — Arkansas baseball will start Zach Root on the mound in its first game of the College World Series. Head coach Dave Van Horn confirmed his lefty ace will get the ball against LSU during a ...

FAYETTEVILLE, Ark. – Zach Root and Gabe Gaeckle twirled a combined two-hitter to lift Arkansas (47-13) to a 4-3 win against Tennessee (46-18) Saturday at Baum-Walker Stadium in game one of the NCAA ...

NATIONAL HARBOR, Md.—Two weeks into the Navy’s top job, John Phelan is wrestling with eye-popping program costs and “unacceptable” shipbuilding delays. “Every missed milestone in shipbuilding and ...

Knotted Root Brewing Company is expanding, bringing the Nederland favorite to Denver and founder Chris Marchio full circle, back to the East Colfax Avenue neighborhood where he was the first brewer ...

OK, baseball fans. You may still be swaddled in layers and layers, but feel that warmth in your heart because it is Opening Day. The Major League Baseball season has kicked off, so we invited Keith ...