The Bannatyne Group has bought a premium health and wellbeing facility in Basingstoke, as part of its targeted expansion ...

Older adults can also be at risk of drowning in backyard pools due to medical incidents, such as a heart attack, or ...

As the 2025 Canadian Choice Award Winner for Top Fitness Studio in Calgary, Britton said their facilities are one-of-a-kind, ...

Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Since 2005, drills at law enforcement academies nationwide have been linked to at least a dozen deaths and hundreds of ...

Regina received its first seven EV buses in the spring and another 13 are slated to arrive in spring 2026. As a cost-saving ...

The winner of the 2026 World Cup will receive $50 million from a $655 million prize pool, FIFA said in announcing record ...

“Nasdaq rules do not presently allow it to deny listing to a company based on its review of trading patterns of other companies with similar characteristics or based on considerations related to the ...

If the benefits of swimming haven’t gotten you in the water yet, the boost that swimming gym exercises can give any athlete might seal the deal. Swimming pool exercises boost fitness, flexibility, and ...

Air Force brings great-power conflict concept to the Caribbean. When Kentucky Air National Guard troops recently “seized” an airport on St. Croix in the U.S. Virgin Islands, they were practicing Agile ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...