Marc Shaiman, a well-known composer, has written a memoir titled Never Mind the Happy. In the book, he reflects on his ...

Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in social activities.

A WOMAN who started vaping aged 15 has begged others to kick the habit after being diagnosed with lung cancer at 21. Kayley Boda, now 22, was getting through one 600-puff vape a week when she ...

After smoking for nearly five decades, this 70-year-old parted ways with cigarettes for good after his diagnosis.

Quitting smoking ranks among the toughest health goals for 2026. Three former smokers share personal journeys, from cravings ...

New research from Johns Hopkins Medicine adds to existing evidence that smoking fewer cigarettes does not eliminate cardiovascular disease risk, and quitting entirely is the most effective strategy ...

Lung cancer remains one of the deadliest cancers, responsible for 1 in 4 cancer deaths in the US. Historically, it has been one of the most difficult to manage and cure. However, “the research story ...

Smoking cessation in advanced-stage cancer patients can extend life by about one year, highlighting its importance in cancer care. Innovative models like point-of-care tobacco treatment are ...

Yes, turkey is an iconic centerpiece. But it’s a challenge. Turkeys take hours to cook (let alone, defrost!). The results can be dry, flavorless slabs of meat. If you believe online discourse, a ...

DEAR ABBY: I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope that it may help someone else. I smoked four packs of nonfiltered ...

DEAR ABBY: I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope it may... Main Office 570-387-1234 ...