Do you tend to fall asleep staring at your wall, window, or partner, as opposed to the ceiling or pillow? If so, you’re in good company: Most people spend the night on their sides. In fact, up to 75 ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

Resting your head on the best pillows for side sleepers is key to getting a good night’s rest and waking up without body aches if your preferred sleep position is on your side. Side sleepers have ...

All products featured on Architectural Digest are independently selected by Architectural Digest editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck pain ...

Mattresses may be the most expensive sleep purchase you’ll make, but pillows shouldn’t be an afterthought — experts have told us the right pillow is important for a good night’s sleep. But figuring ...

If you’re a side sleeper, then you know having the right pillow is just as important as having the perfect mattress. Without proper support for your head and neck, your nights can turn into hours of ...

For some people, the right pillow can be an effective weapon in the battle against snoring. That's because the position you sleep in can affect whether and how much you snore. During sleep, your ...

If your preferred sleep position is on your side, then resting your head on the best pillows for side sleepers is key to getting a good night’s sleep and waking up without body aches. It’s not just ...