Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Under recently updated federal dietary guidelines, the Trump administration urges Americans to consume more protein and dairy, including whole milk and red meat. Officials also recommend avoiding ...

Discover the best protein water for taste, performance, and value. We tested top brands like Isopure and Ready with RDs to ...

Robert F. Kennedy Jr.'s team is now advising Americans to "consume less alcohol" for better health. What experts are saying.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

The coffee chain debuted its two new caramel protein drinks on Jan. 6, bringing them to the year-round menu. Pistachio flavor ...

For its 2026 winter menu, Starbucks has several new drinks. There's also a new line of drinkware for Valentine's Day and the Year of the Horse.

The best New Year refresh isn’t about banning everything fun, it’s about cutting back on added sugar and oversized serves, ...

Does this come too little, too late? It’s a bit mean of me to step in with all the solutions the day after you need them. But ...

Discover the best protein drinks we taste-tested with nutrition experts — top options from PWR LIFT, Fairlife, Huel, and more for every goal and budget.

Are your Georgia Bulldogs taking on a potent offense, trying to beat the same team twice in one season, and looking to become the first team in the 12 team playoff era to win a game coming off a bye ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...