The world's oceans are bearing the brunt of a triple environmental crisis, according to the European Union's Earth monitors: ...

Art dealer Adrian Newstead and performer/quizmaster Russell Cheek have swum every morning at their local pool for 17 years – ...

The tide has turned against a traditional winter swimming event off eastern Japan's Chiba Prefecture, which is set to end ...

Beginner swimmers will have a slower average pace than advanced swimmers, but it’s interesting to get a general idea. Here’s the data. The post Swimming stats: What’s the average swimming pace? The ...

It will surprise exactly no one that exercise is good for your brain. (If this is news to you, here are some studies for you ...

For those with packed schedules, finding time for effective exercise can feel like a challenge. We look at how the focused, ...

Swimming is one of the best exercises you can do. It’s a full body exercise that doesn’t put physical stress on your body, in a peaceful environment that lets you focus. The only downside is that ...

It grows in the ocean and wellness influences claim it can boost gut health, reduce anxiety and give you glowing skin. Sea moss is the latest social media superfood. Is there evidence that it works?

IT was a double celebration for 14-year-old Kayla Brown when she learnt she’d earned grade ones in mathematics and ...

US Masters Swimming (USMS) chose SaddleBrooke for the creation of videos for training swim coaches across the country. For three days in April, elite swimmers from the SaddleBrooke Swim Club, as well ...

If you've ever wondered how your pool times stack up, you're in the right place. However, when it comes to swimming, the truth is that there isn't one 'good' swimming pace. Your age, fitness level, ...