Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should ...
A breakthrough at the World Championships has earned Kaylene Corbett Swimming World's African Female Swimmer of the Year ...
"Promote the stoke" is a term initially coined by surfers, but now, it's a golden rule among park rangers and visitors that ...
India is facing a surge in silent lifestyle diseases like diabetes, high blood pressure, and fatty liver that often go ...