Yoga with Kassandra on MSN

30 min Beginner Pilates Full Body Workout - CLASSICAL PILATES (No Equipment)

Join me for a 30 minute beginner mat Pilates workout, no equipment needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...
Fit_bymary on MSN

Only 4 Minutes! Total Body Fat-Burning Workout

A beginner-friendly, full-body fat-burning routine you can do anytime, anywhere. #4MinWorkout #FatBurnExercise #HIITAtHome ...