Health-conscious youngsters are turning to functional drinks and gut-friendly brews like kombucha for simple yet effective wellness ...

Registered dietitians say these anti-inflammatory foods may protect your heart, brain, and more—and the research shows that's true.

The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the easiest means to boost immunity is by adding a pinch of turmeric in every meal.

Turmeric tea, sometimes called “golden milk” when mixed with milk or plant-based alternatives, is another excellent beverage for joint health. The main compound in turmeric, curcumin, has been shown ...

Quitting smoking marks a vital health milestone, but lung recovery extends beyond the last cigarette. Pulmonologist Dr. Sonia Goel highlights how spec ...

Turmeric, a golden-hued spice derived from the Curcuma longa root, has been used for centuries in traditional medicine systems like Ayurveda and Chinese medicine. Its active compound, curcumin, is a ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Turmeric tea has emerged as a potent and palatable beverage, celebrated not only for its vibrant color and distinctive taste but also for its impressive array of health-promoting properties. From ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

TEMPO.CO, Jakarta - Turmeric (Curcuma longa) is a spice plant that has been used for thousands of years in traditional medicine, especially in South Asia. Known for its golden yellow color, turmeric ...