Delaying a bathroom visit allows urine to build up and stretches the bladder muscles. Over time this can weaken their ability ...

How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...

Menopause can impact your sleep in many ways, from night sweats to bladder instability, so it’s important to practise good ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” ...

One recent weekend, I didn’t drink much while out in the sun. That Monday morning, after seven hours of sleep, I still felt ...

More than 500 men ended up in hospital with painful erections last year — and the NHS prescribed Viagra a record 4.7 million ...

Let’s be honest: most of us treat hydration like an afterthought. We chug coffee all morning, maybe sip some water at lunch, and then wonder why by 3 p.m. we ...

Among your Cincinnati Bearcats offensive linemen are a trio of wide bodies who have spent time on Ohio's farms. Their country ...

Wrong parking, encroachment, unauthorised sale of food items and open urination are some of the ills plaguing the area ...

Erin Bates’ Husband Chad Paine shared an emotional message with fans as his wife continues to recover from health ...

The Minnesota Twins' 2025 season is (thankfully) all but over. Let's speculate on what the 2026 Opening Day group could look ...

Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...