Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee ...

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Don’t forget to eat your vegetables! Lose It! users who’ve lost 50 pounds or more share which veggies helped them get closer to — or reach — their goal weight.

A 16-week study reveals a surprising outcome: a low-fat, plant-based diet proves more effective for shedding pounds than the ...

A new study, published in JMIR Formative Research, has found that people who answered a brief quiz to determine their "eating ...

Martin Christiansen joined The Johns Hopkins Healthful Eating, Activity & Weight Program which helped him lose 100 pounds and add more activity to his routine.

The U.S. Postal Service (USPS) plans to increase shipping prices in January as it attempts to stabilize its finances while adapting to a rapidly changing postal delivery market. The proposed ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.