Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. While kids often want to jump straight into their ...

Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including ...

LANSING, Mich. (WLNS) – It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better parents and ...

There’s something special about a snow day. The world outside is cold and sparkling, and inside, everyone wants to feel cozy and cared for. Kids seem to have a radar for their favorite warm drinks ...

Which kids’ earmuffs are best? Whether it’s snow days, plunging temperatures, or a winter getaway, your kids need earmuffs to stay warm outdoors. Earmuffs are uniquely designed to keep tiny ears ...

Which mittens for kids are best? It’s important to choose warm mittens for kids, not just to keep your children’s hands warm but so that you don’t have to listen all winter to them complaining about ...

Hands up: Who skips warm-up exercises and cool-downs even more than leg day? You're not alone. The problem, however, is that these routines are essential to your workout. We're not just talking about ...