Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

While water usually drains naturally, a few tips can help speed things up and prevent swimmer’s ear, a common infection after ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Between surprise spills, shedding season and never-ending laundry cycles, keeping a home running smoothly can feel like a ...

Water aerobics instructor Apy Figueroa, legs in foreground, dances on the pool deck as she demonstrates the movement for her water aerobics class of about 25 seniors at the North Shore Aquatic Complex ...

Hood County Sheriff dispatch audio reveals an elderly person in a critical situation. The man, who CBS News Texas is not identifying, called the sheriff's office with a weak voice seeking help.

SPRINGDALE -- Giving a senior discount or freezing the rates older adults pay for water and sewer service remains a point of contention between city officials and Springdale Water Utilities staff. "We ...

Edward LaRue, 82, and Marlene Parsons, 78, exchanged vows in water-friendly wedding attire, surrounded by friends and family Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion ...

Edward LaRue, 82, and Marlene Parsons, 78, exchanged vows in water-friendly wedding attire, surrounded by friends and family — and a lifeguard "A great time was had by all," LaRue said of the nuptials ...