Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps ...

This custom-made Spinsterz hula hoop is made by hula hooper enthusiasts to exercise your core, bring more fun into your life ...

Calculate Soybean Populations with the Hula Hoop Method While you might think of hula hoops as a game for children they’ve found a new use—helping farmers calculate soybean populations. With no need ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Dropping the phrase “plant-based diet” is trendy when you’re talking nutrition these days. Why? Lauren Manaker, RD, based in Charleston, South Carolina, suspects it’s because of increased awareness of ...