Salt being sprinkled into a cup of coffee and baking soda being sprinkled atop a steak - Static Media / Shutterstock / Getty Every chef and home cook has an arsenal of secret tips and tricks they use ...

High-calorie foods provide more energy and can also help you gain weight. Grains, beans, meats, seeds, and fish are great examples.

We are celebrating World Smile Day today with some tips and tricks to boost moods and lower stress. Author Kat Kronenberg joined us to share how something as si ...

A perfectly manicured lawn doesn't just happen; it requires consistency, technique, and care. Mowing is more than simply running your lawnmower over the grass; it's about encouraging healthy growth, ...

As the weather shifts and homeowners in Phoenix begin to switch from cooling to heating, it's important for them to check the health of their HVAC system.

Flu and COVID-19 cases are spreading fast. CHI doctors recommend vaccines and offer tips to stay healthy this fall.

Researchers say social media hasn’t really been around long enough to know the long-term impacts, but mental health experts say research is proving that social media use, especially among young people ...

Mental health awareness remains a global imperative in 2025, with new research, technology, and holistic practice ...

Bogdan Bogdanovic is working his way back from a hamstring injury that sidelined the LA Clippers guard from Serbia at EuroBasket.

Vitamin D may slow aging, melatonin hangover is real, and the TikTok ironmaxxing trend helps you get iron from foods—here are five trending stories to know this week.

Maria Branyas Morera had good genes. But the way she ate, exercised, and lived her life were what allowed her to live to 117.

The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, ...