The curriculum will cover important texts such as the Patanjali Yoga Sutras, the Bhagavad Gita, and other classical yoga scriptures. Students will also receive practical training in various yogic ...

Banaras Hindu University (BHU) will launch a two-year MA Yoga programme under the Department of Vedic Philosophy. The course, ...

Postpartum Yoga goes beyond fitness. It restores strength, brings mental balance, and can equip new mothers to meet the ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body workouts and breathwork, we’re here to help you build strength, flexibility, ...

The Bharatiya Yog Sanasthan (BYS), Jammu celebrated 59th Yog Divas in the lush lawns of its Ashram at Gole Gujral near here, today. The programme was attended by over 600 Yoga lovers. Programme, began ...

Bengaluru: Happy Streets — an initiative by The Times of India — is making a festive comeback to Malleswaram, transforming ...

Yoga and sunbathing aren’t just wellness trends, they’re age-old remedies for body-mind balance. Here's how naturopathy ...

Washington Sundar and Sai Sudharsan’s recent rise in red-ball cricket is rooted not just in skill but in mental mastery.

It is the blessings of Maa Durga that give us energy. Navratri fasting is not just a tradition, but a science of recharging ...

Rishikesh is the Yoga Capital of India. It is a global hub for yoga, meditation, and spiritual learning on the banks of the ...

Yoga, an ancient Indian practice combining movement, meditation, and breathwork, has been increasingly recommended during ...