Ravichandran Ashwin to receive private security during Big Bash League with Sydney Thunder, addressing fan safety concerns in ...

For more than a few area runners, the first cross-country meet of October brought out their best. Some runners, like Ottumwa sophomore Diego Lopez, may have used Thursday's Bud and Bonnie Williams ...

Sure. No formal training required. There’s a certain irony in the fact that many positions of responsibility in Ontario ...

In a bold move to elevate the fitness industry and support the next generation of health leaders, Lionel University has officially launched its new Certified Personal Trainer (CPT) credential – the ...

To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

"The Smashing Machine," starring Dwayne Johnson as MMA fighter Mark Kerr, opens in theaters Friday. Here's a list of other ...

As temperatures drop and daylight hours shrink, construction sites face increased fall hazards, making proper planning, ...

Learn about the car insurance discounts usually available.

Former NBA referee and current VP of Training and Development Monty McCutchen pulled no punches in a 'radical candor' chat ...

A metro Detroit small business owner is betting more than $500,000 that fitness enthusiasts want something different from ...

For those who already have a solid walking workout routine: Sub out a few of your regular weekly walks with a power walking workout to get some higher-intensity cardio in. You can also use these power ...

The recently opened training facility teaches students how to apply ad-lib performance skills on-stage and elsewhere.