Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...

While vegan diets have long been praised for their fibre and nutrient content, scientists say the benefits disappear when those diets rely heavily on ultra-processed foods.

These Colorado plant-based spots surprise first-time visitors with hearty dishes that appeal to carnivores and longtime ...

A major new study has found that some plant-based diets are associated with a 40% higher risk of cardiovascular disease, ...

My partner perfected this expression over two years of Meatless Mondays, and honestly, I was starting to lose hope. Then I ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

A bill that would improve access to milk alternatives in US schools was embraced by the dairy and alt dairy corners of the ...

The pickleback (a shot of whisky followed by a shot of pickle brine) may have had its heyday in the 2000s, but pickle-forward ...

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from ...