Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief from back pain and stiffness. This beginner-friendly sequence uses safe, ...

Winter often brings knee stiffness for many women. Yoga instructor Manisha Yadav shares 5 simple habits that can keep joints warm, flexible and pain-free.

Syracuse women’s basketball continued its strong start with a dominant 88-42 win over Colgate, moving to 9-1 and securing its fourth-best opening stretch under head coach Felisha Legette-Jack. The ...

Harold Wayne Nichols suffered an abusive childhood before he grew up to be known as the "red-headed stranger," a serial ...

Taking violent aim at professional social media personalities, 2022’s Influencer was a sharp slice of slasher-movie mayhem ...

Wednesday night was one of those times for Oklahoma's ninth-ranked women's basketball team. The Sooners came back from a ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent ...

Some companies are acting preemptively. Delta Airlines is encouraging kindness between customers and employees with a “Centennial Cheer” program. It says it will recognize “100,000 acts of kindness” ...

A firefighter has died and at least 16 homes have been destroyed as bushfires rip through the NSW Central Coast and southeast ...

What we've been told makes us look smaller often does the opposite, and the cuts designed to hide our bodies are actually adding bulk where we least want it.

The Goodwill Store in Concord isn’t your average thrift shop – it’s a vast wonderland where Andrew Jackson and a few of his presidential friends can transform into a wardrobe refresh, home makeover, ...