Glen Powell used this 4-week plan to get bigger and leaner for 'The Running Man'

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...
Bodybuilding Bros on MSN

Jim Arrington at 93: How the world’s oldest bodybuilder trains and eats

Jim Arrington, at 93, has once again turned heads with his stamina and endurance at the 2025 IFBB Pro League Masters World Championships, just three years after his bodybuilding debut. Men’s Health ...

How an Elite Athlete Trains for HYROX, the World’s Fastest-Growing Fitness Race

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...