Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

Mark Kerr, 56-year-old former MMA champ known as 'The Smashing Machine,' had to get into shape to help The Rock train for the ...

Push your limits with this powerful 30-minute at-home HIIT workout! No repeats, no equipment — just pure calorie-burning moves that keep you moving nonstop. #HIITExercise #HomeFitness #CardioBlast ...

The Dallas Mavericks have a big few seasons coming up with a lot to prove. Having traded Luka Doncic away for Anthony Davis, GM Nico Harrison seems to have put his entire NBA career in the hands of AD ...

Transportation Secretary Sean Duffy was the subject of social media ridicule after a viral clip of him working out with Fox News’ Will Cain. It all started earlier in the week with Defense Secretary ...

It all started innocently enough: a video of NBA star Chet Holmgren practicing jump shots in an open gym. Holmgren doesn’t speak in the 11-second clip, which was posted Tuesday on X but appeared to ...

James Cullen Bressack directs the revenge tale. By Aaron Couch Film Editor Filmmaker James Cullen Bressack‘s found footage Fantastic Fest title The Workout has found a theatrical home. The Workout ...

There are so many options out there for guided workouts, but that means there are so many chances to choose a bad one. A few months ago, I made a dedicated Instagram account just to curate an ...

Evan Massey is a sports reporter and analyst located in Indianapolis, Indiana who covers the NFL, NBA, MLB, WNBA, and college sports. He has been featured on many publications, including Athlon Sports ...

LeBron James and his wife, Savannah’s video working out together is grabbing a lot of attention. LeBron James is getting prepared to play in season No. 23 in the NBA. At 40 years old, he hasn’t ...

I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed ...

Stephen Curry is regarded as the greatest shooter in the history of basketball. NBA fans everywhere presumably understand Curry doesn’t shoot the lights out from long range without putting in an ...