Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the ...

Sunniva Gylver, the new Lutheran bishop of Norway’s largest diocese, is having success attracting younger worshipers while ...

If you live in Los Angeles and you do yoga, you probably already have a favorite yoga studio, a favorite instructor, and a favorite class. But why limit yourself to one vaguely sweat-scented indoor ...

Long, straight drives only happen when you catch the ball on the sweet spot and swing slightly in-to-out as you approach impact. Problem is, most rec players swing slightly (or extremely) out-to-in ...

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This 15-minute yoga flow is inspired by themes of leadership, courage, and inner fire. Through strong, intentional movement and breathwork, this practice helps ignite confidence and energize your body ...

2. Core exercise with yoga wheel Using a yoga wheel, Kareena performed a core exercise where the wheel supported her lower back. This variation adds extra intensity and improves flexibility while ...

The 2025 All-Star Game at Truist Park in Atlanta couldn't be decided in just nine innings. Instead of the typical extra innings we'd see in any other game, we got another Home Run Derby to finish off ...

As part of the preparations for the upcoming 11th International Yoga Day, yoga practice programs are going on with full enthusiasm at various places in Devbhoomi as well as Yogabhoomi in Uttarakhand.

Visakhapatnam: Preparations are in full swing to make International Yoga Day celebrations on June 21 in Visakhapatnam a grand success, said Visakhapatnam MP Sribharat. He said that Prime Minister ...

Top players like Tiger Woods know that when mind and body are perfectly aligned fairway results improve dramatically. Few sports are more wrought with mental hazards than golf. Golfers who don't learn ...