Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

Riviera Beach man is No. 1 in the world for CrossFit Games for his age group, set to compete again "I probably have cellulite ...

Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing ...

A couple hundred people will participate in Saturday’s Columbus Triathlon, and a couple thousand will compete in the Tough ...

Join us for an exhilarating handstand practice session that combines the intensity of crossfit with the calming influence of ...

Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...

SPOKANE, Wash. — A local lumberjill is representing Spokane in the Stihl Timbersports Championship. Erin LaVoie is the proud ...

HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is ...

Lexi Fyhn is an athlete whose star is on the rise. The extremely gifted 14-year-old athlete, will represent New Zealand at ...

Albany County Executive Daniel McCoy has announced a video contest for CrossFit superfans in the community. Encouraging ...

A man was killed and another was injured in a shooting at a CrossFit gym in Stockton. According to the Stockton Police ...

Rene Kirby, “Shallow Hal” actor, dies at 70 after lifelong battle with spina bifida Army reveals the real cost of Trump’s birthday parade in Washington Colbert mocked CBS's reasoning for canceling ...